Wondering what to cook with lots of zucchini? This list of delicious zucchini recipes from around the Mediterranean will help you!
Some of my favorites Zucchini recipes!
There are so many ways to cook zucchini that the list of zucchini recipes is almost endless, but I wanted to share 11 of my favorite zucchini recipes to get you started.
Zucchini is a staple of the Mediterranean diet and for good reason. Its neutral taste means you can use it in both sweet and savory recipes, raw, boiled or baked. Some are common in the US, like our Healthy Zucchini Bread, but others may be new to you, like my Middle Eastern Stuffed Zucchini Recipe.
All I know is that around mid-July, the gardens and markets are abundant with zucchini, and if you’re one of the lucky ones who happens to have too many zucchini, this list of zucchini recipes will help you put them to good use!
Luckily, zucchini is a versatile ingredient that you can eat in a salad or slice up and dip into your favorite dip. You can also prepare zucchini in a variety of ways: simply sauté in a pan with a little good olive oil, stir-fry with other vegetables, chop and mix with pasta, add to a pot of homemade vegetable soup, or turn into boats to hold tomatoes and greens for the perfect summer snack!
Here are 11 of my favorite zucchini recipes to get you started!
Here are my favorite summer recipes using zucchini
These delicious zucchini recipes are fan favorites on the site as well as my regular lunch at home! They are tasty, healthy and easy to prepare. Check them out:
Zucchini Parmesan
If you’re looking for a top-notch, low-carb vegetarian recipe that’s also different from the convenience food box, then you’re in for a real treat. It’s filling enough for me to eat on its own, but you can also pair it with a quinoa salad for some extra plant-based protein.
Zucchini fritters
These crispy zucchini fritters made with dill, mint, and scallions are a classic Mediterranean recipe that I love to pair with tzatziki for a quick and easy lunch, late-night snack, or simple side dish.
Zucchini quiche
Yes, you can eat zucchini for breakfast! why not It’s filling, healthy, and you can eat a serving or two of vegetables before you even start your day. This is a crustless quiche recipe, so it’s a great option for your gluten-free friends and family.
Healthy zucchini bread
When it comes to Mediterranean cuisine, we’re always looking for ways to make our favorite dishes just a little bit better for you. In this Greek Zucchini Bread recipe, we use olive oil and walnuts for healthy fats, and add just cinnamon and cloves. Greek yogurt adds moisture and protein.
Stuffed grilled zucchini Boats
I made this recipe on Live with Kelly and Mark and they LOVED it. I know you will too. It’s so easy and only takes about 20 minutes. You’ll love the Mediterranean vibe from the tomatoes, feta cheese and lots of fresh herbs.
Foil bags of shrimp
This zucchini recipe is a real celebration of summer! It is light, fresh, seasoned with lemon, garlic and smoked paprika. Zucchini, peppers and onions paired with shrimp for an easy grilled dinner!
Middle Eastern Stuffed Zucchini
In this Middle Eastern recipe, hollowed-out zucchini act as a container for a spice mixture made from rice and ground beef. And don’t worry, we don’t waste zucchini flesh! It is prepared immediately together with stuffed zucchini.
Zucchini and carrot ribbon salad
Salads from ribbons are easy to prepare, and they look very beautiful on the table. This one is super easy with less than 10 ingredients including salt and pepper! The white beans give it a little more bulk, but it’s the perfect addition to a light summer dinner of grilled trout or salmon. Make sure you use small zucchini so you have uniform ribbons.
Sheep Kadoo (roasted zucchini and tomatoes with garlic yogurt)
Cooling Greek yogurt is the base of this summer favorite, where it is dressed with a mixture of zucchini, tomatoes and onions. Serve pita bread as a light vegetarian main dish or start a meal with it as a seasonal appetizer.
Vegetarian moussaka
This roasted vegetable moussaka, made with eggplant, potatoes, zucchini, and a chunky tomato-lentil sauce, is my vegetarian take on traditional Greek moussaka. Hearty, extremely tasty and full of useful substances. Even meat lovers won’t miss the meat!
Spanish pista (vegetable stew)
This Spanish recipe is an absolute celebration of summer. It’s filled with peppers, zucchini, tomatoes, and eggplant, then seasoned simply with sweet paprika, cumin, vinegar, salt, pepper, and fresh parsley. Think of it as the Spanish version of ratatouille.
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The post 11 Zucchini Recipes That Are Unbelievably Delicious! appeared first on The Mediterranean Dish.
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